Nourished Energy | Grand Rapids, MI 49506
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Collaborative Care Stipulations Resource

Collaborative Care Stipulations Resource

by Jennifer DiGennaro | Body Shame, Intuitive eating, Weight Stigma

You deserve respectful care, free of weight stigma. I have heard countless stories of weight discrimination perpetuated by medical professionals. No one, not even medical professionals, is free of bias. There is something we can do to advocate for ourselves. We can be...
Podcast Interview with Compassionately Bri and Body Compassion Practice

Podcast Interview with Compassionately Bri and Body Compassion Practice

by Jennifer DiGennaro | Body Image, Body Shame, Compassion

Self-Compassion is foundational to healing work. For years I have studied the work of two experts in the field whose books I highly recommend, Kristin Neff  author of  Self-Compassion and Tara Brach author of Radical Acceptance and True Refuge. I am passionate about...
6 Steps Toward Revolutionary Body Love

6 Steps Toward Revolutionary Body Love

by Jennifer DiGennaro | Body Image, Body Shame, Intuitive Eating

As the wise and powerful artist May Erlewine sings “Love isn’t a possession, it’s a moment, a blessing.”   I won’t tell you to love your body. Love emerges beyond our will. However, there are steps we can take, and things we can choose, that cultivate love toward...
Inhabiting the Body (vs. Controlling it)

Inhabiting the Body (vs. Controlling it)

by Jennifer DiGennaro | Body Image, Body Shame, Body Trust®

As I look around at the way people are in relationship to the body I see:   loathing distancing numbing hopes for change plans to fix A fair question to pose seems to be: When are we allowed to exist fully in our bodies exactly as they are? In working with...
Body Image, Shame and Yearning

Body Image, Shame and Yearning

by Jennifer DiGennaro | Authenticity, Body Image, Body Shame

I work with people in healing chronic negative body image. Body image issues are often a manifestation of body shame. Each of us has unique lived experiences where our shame has been cultivated; part of the healing is letting these body stories be told and witnessed....
Being Weight Inclusive in a Weight Obsessed World

Being Weight Inclusive in a Weight Obsessed World

by Jennifer DiGennaro | Body Shame, Intuitive Eating, Weight Stigma

Nourished Energy is a weight inclusive practice. This means I do not focus on weight, loss or gain, as an indicator of worth and welcome all sized bodies, especially those at the higher end of the weight spectrum. I have an ethical issue with products and services...
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Recent Posts

  • Collaborative Care Stipulations Resource
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  • Emotions and the Body

Categories

  • Authenticity
  • Body Image
  • Body Shame
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  • Failure
  • Holistic Healing
  • Intuitive eating
  • Intuitive Eating
  • Mindfulness
  • Parenting
  • Therapeutic Relationship
  • Trauma
  • Weight Stigma

Jennifer DiGennaro

Jennifer DiGennaro MA LPC
616.446.6728
Jen@NourishedEnergy.com

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