6 Steps Toward Revolutionary Body Love
As the wise and powerful artist May Erlewine sings “Love isn’t a possession, it’s a moment, a blessing.” I won’t tell you to love your body. Love emerges beyond our will. However, there are steps we can take, and things we can choose, that cultivate love toward...
Inhabiting the Body (vs. Controlling it)
As I look around at the way people are in relationship to the body I see: loathing distancing numbing hopes for change plans to fix A fair question to pose seems to be: When are we allowed to exist fully in our bodies exactly as they are? In working with...
Body Image, Shame and Yearning
I work with people in healing chronic negative body image. Body image issues are often a manifestation of body shame. Each of us has unique lived experiences where our shame has been cultivated; part of the healing is letting these body stories be told and witnessed....
Jennifer DiGennaro MA LLPC
616.446.6728
Jen@NourishedEnergy.com
