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Could You Need Less Mindfulness?

Could You Need Less Mindfulness?

by Jennifer DiGennaro | Disordered Eating, Emotions, Mindfulness

As a long-time student of meditation, I have been studying and practicing mindfulness for years. As a psychotherapist I have been even more interested in it as of late from a clinical perspective. I have seen how mindfulness can be both a force for healing at times...

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Jennifer DiGennaro

Jennifer DiGennaro MA LPC
616.446.6728
Jen@NourishedEnergy.com

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