Being Weight Inclusive in a Weight Obsessed World
Nourished Energy is a weight inclusive practice. This means I do not focus on weight, loss or gain, as an indicator of worth and welcome all sized bodies, especially those at the higher end of the weight spectrum. I have an ethical issue with products and services...
Weight Loss Fairytales
There is a story going around. It is a new spin on the “magic pill” so many are longing for, the one that gives lasting weight loss. Except in this story there is no actual pill, diet, or exercise routine. In this tale, the ultimate answer is that if we solve our...
Setting Down the Focus on Food
Eat what you want: I won't tell you what to eat. Why not? Because: I believe you are capable, wise, and competent. For the vast majority of people struggling with their eating patterns or body weight, it is their body STORY and their RELATIONSHIP to their body, to...
Facing the Beast
When you embark on parenthood, there is something those with parenting advice fail to mention, or at least no one told me: the past is not behind you. Your own childhood will not be a far off memory. Becoming a parent might allow us to believe our past has nothing to...
Reach Me
Jennifer DiGennaro MA LPC 1324 Lake Drive Suite 8 Grand Rapids, Michigan 49506
Tel: 616.446.6728
E-mail: Jen@NourishedEnergy.com