 
							
					
															
					
					 by Jennifer DiGennaro | Body Image, Body Shame, Compassion
Self-Compassion is foundational to healing work. For years I have studied the work of two experts in the field whose books I highly recommend, Kristin Neff  author of  Self-Compassion and Tara Brach author of Radical Acceptance and True Refuge. I am passionate about...